Yesterday was a pretty rough day for me. I ate dinner, was mostly out of points and then fell asleep around 9 only to wake up again around 12AM. I then proceeded to eat more leftover chicken enchiladas. Way more than I should have so I started today with almost half the points I usually have. And because of that I decided to work a little harder than I normally do when it comes to activity. So I rode the bike at a fast pace for 20 minutes and then did various other stretches and exercises including jogging in place and leg lifts. Then I showered and headed over to Costco where I pushed around a cart with 3 cases of water in it all around the store. I literally went up and down each isle until I had walked for 40 minutes. So all in all about an hour of work put in today not including the normal up and down the stairs bit.
If I eat around 6:30-7pm I find myself hungry again around 10PM. The only problem I have is that if I fall asleep before 10, I tend to wake up in the middle of the night so I try to keep myself awake until around 11PM before I even think about heading to bed. I need to find some snacks at night that are low points to eat… because all I ever want are this high point peanut butter filled pretzels or my mint kisses and while some are good, I need something else. Anyone else have any suggestions?
I weighed myself today, down 4.4 lbs since I started… But who knows what that means. My official weigh in date for the program is Wednesday, let’s see how much more I can get off.
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